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- Feb 5
- 4 min
Reparenting Your Inner Child And Adult Self
Reparenting the inner child is about ironing out the emotional obstacles that have held us back from living free and the emotional...
56 views4 comments

- Jan 2
- 2 min
How to Smash Your Goals and Vision For 2022!
So, we've made it to 2022, and I'm sure many of you have already thought about what you'd like to achieve for the year ahead. Some of you...
23 views0 comments

- Dec 30, 2021
- 3 min
How to Let go of The Past And Step Into Your Future
The Dalai Lama says, "Attachment is the origin, the root of suffering; hence it is the cause of suffering." Some of us find it hard to...
39 views0 comments

- Dec 22, 2021
- 5 min
Inner Child Healing
The inner child has a mind which has not fully matured, and they express themselves in various ways when they feel their needs are not...
114 views6 comments

- Dec 9, 2021
- 5 min
Narcissists Triangulation: The Scapegoat and Golden Child
What is Triangulation? Triangulation is where a manipulative person, or someone with high narcissistic traits, brings two others into the...
131 views0 comments

- Dec 2, 2021
- 3 min
Trauma Bonds: Breaking Free From Narcissistic Abuse
Why is it So Hard To Leave For Good And Break Free? Often at the beginning of the relationship, you would have been love-bombed into this...
76 views2 comments

- Nov 17, 2021
- 3 min
Are You Going Through a Spiritual Awakening?
If you’re going through an awakening, you may feel like your world is collapsing around you where nothing appears to be real anymore. It...
115 views2 comments

- Nov 16, 2021
- 3 min
Narcissists Thrive on Playing Dark Chess
Narcissists thrive on playing dark chess with all their players in position, many are oblivious to the game but some are complicit and...
61 views0 comments

- Nov 16, 2021
- 3 min
Creating Your Realities
The law of attraction is an ancient philosophy surrounding universal laws and principles. Every thought and feeling creates an energy...
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- Oct 13, 2021
- 3 min
How To Leave a Narcissist
Firstly, if you have taken the courage to leave the narcissist in your life, I want to commend you for your bravery! I know how hard it...
45 views0 comments

- Oct 13, 2021
- 2 min
Self-Care After Narcissistic Abuse
Take Your Power Back Step by Step, Breath by Breath These methods and tips will help to strengthen and empower you on your road to...
59 views0 comments